Brussels Women's Club

Wellness Sunday at the Clubhouse!

Cost

varies; different activities available

OPEN TO MEMBERS AND NON-MEMBERS 

PLEASE REGISTER HERE  

 

 

Come and join us for a series of workshops, a manicure and a healthy lunch that will make you feel great! Here’s the line-up:

 

09:00 to 09:50 Early Morning Meditation with Gabriella Fitterer

Suitable for both new and trained meditators: a chance to nurture ourselves by coming into the present moment to find inner peace and calm with Mindfulness Coach Gabriella. Please bring a yoga mat. € 8 for BWC members, € 10 for non-members. 

10:30 to 11:30  Hypnotherapy for Mental Wellbeing with Christine Philipp

Find out what hypnosis is – and what it isn’t! – and how it can help you to create a place of ease, happiness, confidence and peace of mind in an effortless and easy way with certified Mind Coach and Hypnotist Christine. € 10 for BWC members, € 12 for non-members. 

 

11:45 to 13:30 Enjoy a Healthy Lunch

Main

  1. Sandwich with cottage cheese, avocado, tomato, cucumber and chives on rye bread (€6)
  2. Thai Salad with snow peas, Chinese lettuce, bamboo shoots, coriander, lemongrass, Thai sauce — without Prawns  (€6)  
  3. Thai Salad [same as above] with Prawns (€8)

Dessert

  1. Fresh Fruit Salad — with or without ice cream (€4)
  2. Lemon Cheese Cake (€4)

 

14:00 to 15:30  Tapping to Release Stress with Roshy Zaredoost

Let go of daily stress or tension by learning how to apply a simple technique called ‘tapping’, which rebalances your body’s energy in a fun and effective way, with EFT Coach Roshy. € 10 for BWC members, € 12 for non-members. 

 

16:00 to 16:50  Functional Training with Laura Zubillaga

Using a series of simple exercises, you will build the right muscles to help you perform everyday activities with more ease, with professional Fitness Coach Laura. Please bring a yoga mat. € 10 for BWC members, € 12 for non-members. 

 

10:30 to 14:30 Manicure Sessions with Sammy Van Der Sanden 

Pamper yourself during a 30-minute session with professional beautician Sammy. Manicure and nail polish: € 30. Manicure only: € 25. Nail polish only: € 10.

 

Drinks and snacks will be available for sale at the Welcome Desk throughout the day. Please use the online registration form (link below) to choose any and all activities for yourself and your friends — non-members welcome!

Questions? Please email us at activities@brusselswomens.club.

 

PLEASE REGISTER HERE 

 

 


Register for this event

Date

Jun 26 2022

Time

09:00 - 18:00

Location

Clubhouse

Join an activity as Guest

Please fill in the form below in order to register.

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Clubhouse Hire

Morning, afternoon or evening
FIVE-HOUR SLOTS
€ 50 / per slot

Extra hours (pro-rata) by arrangement.
Use of kitchen facilities: € 50
Linen hire by arrangement.

For further information contact:

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