Come and discover the benefits that so many other women have already experienced with a Pilates workout:
- release tension from your neck and shoulders
- reduce back pain
- enjoy a better posture
- maintain a stronger body
- feel calmer and more relaxed
Sign up for your first class below!
Your teacher is Sari Saarenpaa, who has been offering Pilates classes for over 17 years in small groups as well as for individuals. Sari hails from Finland and first discovered Pilates 20 years ago in England, when she was desperately looking for ways to strengthen her core muscles after several episodes of back pain.
After her own pain disappeared because of Pilates, she now helps others discover Pilates to improve their well-being, find ways to release tension, and to make exercising an enjoyable experience.
Your € 14 class fee includes all equipment such as rings, balls and bands which Sari will bring to the Clubhouse. Please bring along your own mat and towel.
To join a class, please register below for the following Monday’s class. Payment will be collected in class. Space is limited so your registration confirms your space and lets the teacher know you will be attending. 24 hour cancellation required.
Classes are offered on Mondays from 2:30-3:30 in the clubhouse. Please arrive by 2:15 to set up your mat.
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