OPEN TO MEMBERS & NON-MEMBERS
And now for something totally different!
Plant based Buffet Lunch (optional)
12:00 – 13:30
Enjoy a buffet lunch packed with anti-inflammatory ingredients such as avocado, spinach and beans that can help keep pesky symptoms of inflammation, like mental fog and digestive distress, at bay.
Green Clay Workshop
13:50 – 16:00
If you have ever been curious about natural remedies, or are already a devotee, then this workshop is for you.
Come along and find out the health benefits of green clay that has been used for millennia to treat a wide range of health issues.
BWC member Marie Caroline Coppieters, has been using clay for over 30 years and will share her knowledge and experience with you.
We will learn about various types of clay, their benefits, how to prepare them and apply them. We will then make our own green clay poultice and find out different ways to secure it. Clay provided. Each participant will leave with their ready-to-use clay poultice.
Please bring:
- glass or ceramic jar with a wide neck
- apron
- old clean kitchen towel
- waterproof placemat or a recycled plastic sheet
- old uncoloured cotton fabric approx 20 cm x 50 cm
- old stocking or tights that you no longer use
Places are limited so please sign up ASAP to avoid disappointment.
All proceeds will go to the two BWC Charities: Raise the Roof and Mala India.
Directions to the BWC Clubhouse: please click here.
Register for this event
