Functional Training – Get in Shape (Fri morn)
OPEN TO MEMBERS AND NON-MEMBERS
BRAND NEW BWC ACTIVITY!
Come and try this new activity with professional trainer Laura…we think you will love this workout!
What is functional training? It is a series of simple exercises that will help you to perform activities in everyday life with more ease. We use multiple muscles and emphasise core strength and stability.
Special bulk discount for BWC members: €40 for 4 classes.
Questions? Please email email@example.com.