Practicing yoga has many advantages: it improves strength, balance and flexibility. It can mean more energy and brighter moods. And it helps you manage stress more effectively. Chair yoga with Aurelie brings the same benefits of yoga, all from a seated position. Join our invigorating one-hour sessions and reap immediate benefits.
This class is offered in person, and also via Zoom at the same time. If you want to participate via Zoom, you will receive an email with the link after you register below.
You will need comfortable clothes and a bottle of water.
Please also let Aurelie know about any medical condition or health issue that she should be aware of, so that she can adjust your practice accordingly.
To join a class, please register below and select the date(s) you will attend. Payment will be collected in class. Space is limited so your registration confirms your space and lets the teacher know you will be attending.
Register for this event
