COVID update: Join our Chair Yoga classes via Zoom.
ONLY OPEN TO MEMBERS
If you have back problems, limited mobility or are not very flexible, we offer a gentle form of Yoga that can be done while seated in a chair. Chair yoga is an excellent way to loosen and stretch painful muscles, reduce stress, and improve circulation.
(Please note that we also have lessons on Mondays at 13:00 – 13:45. When you sign up, you can tell the BWC Yoga Teacher which days you prefer.)
You can have a free trial lesson to start with, if you wish.
To join, please contact us at least 2 days in advance at activities@brusselswomens.club
Join as guest
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