Chair Yoga

€11 per lesson.  Payment will be collected in class.  

Practicing yoga has many advantages: it improves strength, balance and flexibility. It can mean more energy and brighter moods. And it helps you manage stress more effectively. Chair yoga with Aurelie brings the same benefits of yoga, all from a seated position. Join our invigorating one-hour sessions and reap immediate benefits.  

This class is offered in person, and also via Zoom at the same time.  If you want to participate via Zoom, you will receive an email with the link after you register below.

You will need comfortable clothes and  a bottle of water. 

Please also let Aurelie know about any medical condition or health issue that she should be aware of, so that she can adjust your practice accordingly.

Members: If you are joining this activity for the first time, please click on register.  The activity leader will contact you with confirmation of dates and you will be put on their mailing list.

Future members: If you would like to try this activity as one of your 2 trial activities before deciding to join, please send a message through Contact Us.